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  1. Apr
    18
    Thu

    1. Amherst Writers
      6:00 pm – 6:00 pm

      Come, Write With Me

       

      Auburn writer and poet Janet Johnston is certified to lead Amherst Writers & Artists method workshops and classes. The AWA method offers writers an opportunity to write, to read their work if they wish, and to learn to receive and offer supportive feedback. A new class starts Thursday, March 21, in Auburn.

      What: Amherst Writers Class, 6-8 pm Thursdays

      When: Six-week class, starting Thursday, March 21.

      Where: Gold Country Mall, 884 Lincoln Way, Auburn, CA, 39B

      Class size limited to the first 10 persons who register.

      Cost: $120 ($90 if paid in cash at first class).

      Contact Janet for cost of class and to register:

      jjwriter7@gmail.com

      916-749-5579

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      6:00 pm
      Amherst Writers
  2. Apr
    25
    Thu

    1. Amherst Writers
      6:00 pm – 6:00 pm

      Come, Write With Me

       

      Auburn writer and poet Janet Johnston is certified to lead Amherst Writers & Artists method workshops and classes. The AWA method offers writers an opportunity to write, to read their work if they wish, and to learn to receive and offer supportive feedback. A new class starts Thursday, March 21, in Auburn.

      What: Amherst Writers Class, 6-8 pm Thursdays

      When: Six-week class, starting Thursday, March 21.

      Where: Gold Country Mall, 884 Lincoln Way, Auburn, CA, 39B

      Class size limited to the first 10 persons who register.

      Cost: $120 ($90 if paid in cash at first class).

      Contact Janet for cost of class and to register:

      jjwriter7@gmail.com

      916-749-5579

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      6:00 pm
      Amherst Writers
  3. Jul
    30
    Tue

    1. Meditation Tuesdays
      7:00 pm – 8:00 pm

      Debra Barbarick, CMT, Facilitating

      “In the quiet time just open your heart and mind and ask” 

      –Sara Marriot, mystic and meditation teacher from the Findhorn Community.

      The benefits of meditation on the physical, emotional, mental and spiritual levels of our being are profound.  On a physical level alone meditation has been proven to lower blood pressure, strengthen the immune system and change the white matter in our brains. It is of inestimable value for reducing stress and successfully adapting to the challenging times in which we live.

      But, because meditation can be as challenging and exquisitely delicate as learning to play a violin we need support and group meditation is a delightful way to support and build your practice.

      In our group we will study and practice the fundamentals of meditation:  posture, breath, focus and intention and have opportunity to share our experiences.

      We will also learn and practice Quan Yin sitting Qi Gong to help us relax and prepare for meditation

      Every Tuesday from 7 to 8 p.m., starting July 30

      On a donation basis.

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      7:00 pm
      Meditation Tuesdays
  4. Aug
    6
    Tue

    1. Meditation Tuesdays
      7:00 pm – 8:00 pm

      Debra Barbarick, CMT, Facilitating

      “In the quiet time just open your heart and mind and ask” 

      –Sara Marriot, mystic and meditation teacher from the Findhorn Community.

      The benefits of meditation on the physical, emotional, mental and spiritual levels of our being are profound.  On a physical level alone meditation has been proven to lower blood pressure, strengthen the immune system and change the white matter in our brains. It is of inestimable value for reducing stress and successfully adapting to the challenging times in which we live.

      But, because meditation can be as challenging and exquisitely delicate as learning to play a violin we need support and group meditation is a delightful way to support and build your practice.

      In our group we will study and practice the fundamentals of meditation:  posture, breath, focus and intention and have opportunity to share our experiences.

      We will also learn and practice Quan Yin sitting Qi Gong to help us relax and prepare for meditation

      Every Tuesday from 7 to 8 p.m., starting July 30

      On a donation basis.

      Share!
      +
      7:00 pm
      Meditation Tuesdays
  5. Aug
    13
    Tue

    1. Meditation Tuesdays
      7:00 pm – 8:00 pm

      Debra Barbarick, CMT, Facilitating

      “In the quiet time just open your heart and mind and ask” 

      –Sara Marriot, mystic and meditation teacher from the Findhorn Community.

      The benefits of meditation on the physical, emotional, mental and spiritual levels of our being are profound.  On a physical level alone meditation has been proven to lower blood pressure, strengthen the immune system and change the white matter in our brains. It is of inestimable value for reducing stress and successfully adapting to the challenging times in which we live.

      But, because meditation can be as challenging and exquisitely delicate as learning to play a violin we need support and group meditation is a delightful way to support and build your practice.

      In our group we will study and practice the fundamentals of meditation:  posture, breath, focus and intention and have opportunity to share our experiences.

      We will also learn and practice Quan Yin sitting Qi Gong to help us relax and prepare for meditation

      Every Tuesday from 7 to 8 p.m., starting July 30

      On a donation basis.

      Share!
      +
      7:00 pm
      Meditation Tuesdays
  6. Aug
    20
    Tue

    1. Meditation Tuesdays
      7:00 pm – 8:00 pm

      Debra Barbarick, CMT, Facilitating

      “In the quiet time just open your heart and mind and ask” 

      –Sara Marriot, mystic and meditation teacher from the Findhorn Community.

      The benefits of meditation on the physical, emotional, mental and spiritual levels of our being are profound.  On a physical level alone meditation has been proven to lower blood pressure, strengthen the immune system and change the white matter in our brains. It is of inestimable value for reducing stress and successfully adapting to the challenging times in which we live.

      But, because meditation can be as challenging and exquisitely delicate as learning to play a violin we need support and group meditation is a delightful way to support and build your practice.

      In our group we will study and practice the fundamentals of meditation:  posture, breath, focus and intention and have opportunity to share our experiences.

      We will also learn and practice Quan Yin sitting Qi Gong to help us relax and prepare for meditation

      Every Tuesday from 7 to 8 p.m., starting July 30

      On a donation basis.

      Share!
      +
      7:00 pm
      Meditation Tuesdays
  7. Aug
    27
    Tue

    1. Meditation Tuesdays
      7:00 pm – 8:00 pm

      Debra Barbarick, CMT, Facilitating

      “In the quiet time just open your heart and mind and ask” 

      –Sara Marriot, mystic and meditation teacher from the Findhorn Community.

      The benefits of meditation on the physical, emotional, mental and spiritual levels of our being are profound.  On a physical level alone meditation has been proven to lower blood pressure, strengthen the immune system and change the white matter in our brains. It is of inestimable value for reducing stress and successfully adapting to the challenging times in which we live.

      But, because meditation can be as challenging and exquisitely delicate as learning to play a violin we need support and group meditation is a delightful way to support and build your practice.

      In our group we will study and practice the fundamentals of meditation:  posture, breath, focus and intention and have opportunity to share our experiences.

      We will also learn and practice Quan Yin sitting Qi Gong to help us relax and prepare for meditation

      Every Tuesday from 7 to 8 p.m., starting July 30

      On a donation basis.

      Share!
      +
      7:00 pm
      Meditation Tuesdays
  8. Sep
    3
    Tue

    1. Meditation Tuesdays
      7:00 pm – 8:00 pm

      Debra Barbarick, CMT, Facilitating

      “In the quiet time just open your heart and mind and ask” 

      –Sara Marriot, mystic and meditation teacher from the Findhorn Community.

      The benefits of meditation on the physical, emotional, mental and spiritual levels of our being are profound.  On a physical level alone meditation has been proven to lower blood pressure, strengthen the immune system and change the white matter in our brains. It is of inestimable value for reducing stress and successfully adapting to the challenging times in which we live.

      But, because meditation can be as challenging and exquisitely delicate as learning to play a violin we need support and group meditation is a delightful way to support and build your practice.

      In our group we will study and practice the fundamentals of meditation:  posture, breath, focus and intention and have opportunity to share our experiences.

      We will also learn and practice Quan Yin sitting Qi Gong to help us relax and prepare for meditation

      Every Tuesday from 7 to 8 p.m., starting July 30

      On a donation basis.

      Share!
      +
      7:00 pm
      Meditation Tuesdays
  9. Sep
    10
    Tue

    1. Meditation Tuesdays
      7:00 pm – 8:00 pm

      Debra Barbarick, CMT, Facilitating

      “In the quiet time just open your heart and mind and ask” 

      –Sara Marriot, mystic and meditation teacher from the Findhorn Community.

      The benefits of meditation on the physical, emotional, mental and spiritual levels of our being are profound.  On a physical level alone meditation has been proven to lower blood pressure, strengthen the immune system and change the white matter in our brains. It is of inestimable value for reducing stress and successfully adapting to the challenging times in which we live.

      But, because meditation can be as challenging and exquisitely delicate as learning to play a violin we need support and group meditation is a delightful way to support and build your practice.

      In our group we will study and practice the fundamentals of meditation:  posture, breath, focus and intention and have opportunity to share our experiences.

      We will also learn and practice Quan Yin sitting Qi Gong to help us relax and prepare for meditation

      Every Tuesday from 7 to 8 p.m., starting July 30

      On a donation basis.

      Share!
      +
      7:00 pm
      Meditation Tuesdays
  10. Sep
    17
    Tue

    1. Meditation Tuesdays
      7:00 pm – 8:00 pm

      Debra Barbarick, CMT, Facilitating

      “In the quiet time just open your heart and mind and ask” 

      –Sara Marriot, mystic and meditation teacher from the Findhorn Community.

      The benefits of meditation on the physical, emotional, mental and spiritual levels of our being are profound.  On a physical level alone meditation has been proven to lower blood pressure, strengthen the immune system and change the white matter in our brains. It is of inestimable value for reducing stress and successfully adapting to the challenging times in which we live.

      But, because meditation can be as challenging and exquisitely delicate as learning to play a violin we need support and group meditation is a delightful way to support and build your practice.

      In our group we will study and practice the fundamentals of meditation:  posture, breath, focus and intention and have opportunity to share our experiences.

      We will also learn and practice Quan Yin sitting Qi Gong to help us relax and prepare for meditation

      Every Tuesday from 7 to 8 p.m., starting July 30

      On a donation basis.

      Share!
      +
      7:00 pm
      Meditation Tuesdays

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